Praetud Kana maks
Fried Chicken Liver with Onions
Yes, keto as served. About 8g net carbs per serving, on the higher side for Estonian food, so watch the portion.
What it is
Pan-fried chicken liver, often cooked with generous amounts of butter or oil and served with sautéed onions. A rich and flavorful main course.
Key ingredients
Chicken liver, butter/oil, onions, salt, pepper.
Optional tweaks
Ensure no flour dusting on liver. Request no starchy sides (e.g., mashed potatoes or rice), opt for extra onions or a simple side salad if available.
Say this to the waiter (Estonian)
Praetud Kana maksa puhul palun veenduge, et maksal poleks jahu. Ilma tärkliserikaste lisanditeta; kas saaksin selle asemel lisasibulat või lihtsa salati?
For the Praetud Kana maks, please ensure no flour on the liver. No starchy sides; could I have extra onions or a simple side salad instead?
Watch out for
Hidden flour in dusting or sauce, sugary glazes, high-carb side dishes (mashed potatoes, rice).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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