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All cuisines › Brazilian

Couve-Flor Frita com Bacon e Parmesão (Low-Carb)

Fried Cauliflower with Bacon and Parmesan (Low-Carb)

Yes, keto as served. About 10g net carbs per serving, on the higher side for Brazilian food, so watch the portion.

Keto as servedLow Carb SideVegetable
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10gNet carbs
16gTotal carbs
6gFibre
30gProtein
71gFat
805Calories

What it is

Florets of cauliflower are pan-fried until golden and tender-crisp, then tossed with crispy bacon bits and grated Parmesan cheese, creating a rich and satisfying low-carb side dish.

Key ingredients

Cauliflower florets, bacon bits, Parmesan cheese, oil or butter

Optional tweaks

Ensure only keto-friendly oils are used for frying. Request extra bacon and cheese.

Watch out for

Using flour for dusting before frying. Potential for high-carb seasonings. Large portions of cauliflower can increase carb count if not mindful.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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