Filé Mignon Suíno Grelhado com Ervas e Azeite
Grilled Pork Tenderloin with Herbs and Olive Oil (Keto)
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Brazilian dishes.
What it is
A lean and tender pork tenderloin fillet, marinated with fresh herbs like rosemary and thyme, then grilled to a succulent finish and drizzled with good quality olive oil.
Key ingredients
Pork tenderloin, olive oil, fresh rosemary, fresh thyme, garlic, salt, black pepper.
Optional tweaks
Ensure no sugary marinades are used. Request plain grilled pork with simple seasoning. Omit any starchy sides.
Watch out for
Pre-made marinades often contain sugar. Often served with rice, potatoes, or farofa; ensure these are omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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