Fondue de Queijo (com Dippers Keto)
Cheese Fondue (with Keto Dippers)
Yes, with a tweak: request only keto-friendly dippers (meats and low-carb vegetables). About 8g net carbs per serving.
What it is
A communal pot of melted, creamy cheese, typically a blend of Emmenthal and Gruyere, seasoned with garlic and nutmeg. Served with an assortment of keto-friendly dippers instead of bread.
Key ingredients
Emmenthal cheese, Gruyere cheese (or similar), dry white wine (cooked off), kirsch (cooked off), garlic, nutmeg. Keto dippers: grilled steak cubes, grilled chicken pieces, pork belly cubes, broccoli florets, mushrooms, zucchini slices.
How to make it keto
Crucially, request only keto-friendly dippers (meats and low-carb vegetables). Confirm no starchy thickeners in the cheese blend.
Watch out for
Hidden starches in some processed cheeses, trace carbs from wine/kirsch. Cross-contamination if served with bread dippers for others.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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