Fraldinha Recheada com Queijo e Bacon
Stuffed Flank Steak with Cheese and Bacon
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.
What it is
A tender flank steak butterflied, generously stuffed with a savory mix of cheese (like mozzarella or provolone) and crispy bacon bits, then rolled and roasted or grilled to perfection. This dish is served without any high-carb accompaniments.
Key ingredients
Flank steak, mozzarella cheese, provolone cheese, bacon, garlic, herbs (parsley, chives), olive oil, salt, black pepper.
Optional tweaks
Ensure no sugar is used in any marinades or rubs. Request the dish to be served without any starchy side dishes such as rice, farofa, or potatoes, opting for a simple green salad or steamed low-carb vegetables instead.
Watch out for
Hidden sugar in marinades, glazes, or processed bacon (always confirm ingredients).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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