Frango Recheado com Catupiry e Bacon Assado com Brócolis
Chicken Stuffed with Catupiry and Bacon Roasted with Broccoli
Yes, keto as served. About 7g net carbs per serving.
What it is
Chicken breast stuffed with creamy Catupiry cheese and crispy bacon bits, then roasted until golden and juicy. Served with tender, butter-sautéed broccoli.
Key ingredients
Chicken breast, Catupiry cheese, bacon, olive oil, butter, salt, pepper, garlic, broccoli.
Optional tweaks
Confirm no sugary glazes or marinades are used on the chicken. Ensure broccoli is prepared with butter or olive oil, not with sugary sauces.
Say this to the waiter (Portuguese)
No Frango Recheado, por favor, sem coberturas ou marinadas açucaradas. O brócolis deve ser preparado com manteiga ou azeite, sem molhos doces.
For the Frango Recheado, please no sugary glazes or marinades. The broccoli should be prepared with butter or olive oil, not with sugary sauces.
Watch out for
Sugary glazes or marinades for the chicken, seasonings containing sugar, sauces for the broccoli.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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