Frango Recheado com Queijo e Bacon
Chicken Breast Stuffed with Cheese and Bacon
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Brazilian dishes.
What it is
Tender chicken breast butterflied and generously stuffed with a savory mixture of cheese (often mozzarella or cream cheese) and crispy bacon, then baked or pan-fried until golden. A rich and satisfying dish that is naturally keto-friendly.
Key ingredients
Chicken breast, bacon, mozzarella cheese (or cream cheese), olive oil/butter, salt, pepper. Optional: spinach or other low-carb vegetables in stuffing.
Optional tweaks
Ensure no breading is used on the chicken. Confirm the stuffing ingredients are purely keto (cheese, bacon, low-carb greens). Request no sugary glaze if serving with a sauce.
Say this to the waiter (Portuguese)
Por favor, sem empanar o frango. Que o recheio seja só queijo, bacon e vegetais low-carb, e sem molho açucarado.
Please, no breading on the chicken. Ensure the stuffing is only cheese, bacon, and low-carb greens, and no sugary glaze.
Watch out for
Breading on the chicken. Sugary glazes or sauces. Fillers in cheese or bacon. Cross-contamination.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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