Frigideira de Camarão com Palmito e Requeijão
Shrimp and Palm Heart Casserole with Cream Cheese (Keto)
Yes, keto as served. About 9g net carbs per serving.
What it is
A rich and creamy baked casserole-like dish featuring succulent shrimp and tender hearts of palm, bound together with a generous amount of requeijão (Brazilian cream cheese) and other cheeses. It's naturally low in carbohydrates and very satisfying.
Key ingredients
Shrimp, hearts of palm, requeijão (Brazilian cream cheese), assorted cheeses
Optional tweaks
Confirm no flour or starch thickeners are used in the sauce. Ensure no added sugar to the tomato sauce (if used).
Watch out for
Some requeijão brands might contain starch or sugar. Sauces can have hidden sugar or thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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