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All cuisines › Latvian

Kūpināta makrele (bez piedevām)

Smoked Mackerel (Plain)

Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Latvian dishes.

Keto as servedHigh FatFish
Kūpināta makrele, Latvian dish
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0gNet carbs
0gTotal carbs
0gFibre
50gProtein
42gFat
580Calories

What it is

Whole or filleted mackerel, hot or cold smoked to perfection, offering a rich, oily, and intensely flavorful experience. Served simply, without any additional glazes or sauces, allowing the natural smoky taste and fatty texture to be the focus.

Key ingredients

Mackerel, salt, smoke (no added ingredients).

Optional tweaks

None needed. Ensure no sugary glaze or marinades are applied to the fish (this is generally uncommon for traditional smoked mackerel but should be confirmed).

Say this to the waiter (Latvian)

Vai Kūpināta makrele ir pagatavota bez cukurotas glazūras vai marinādēm?

Is the Kūpināta makrele prepared without any sugary glaze or marinades?

Watch out for

Sugary glazes or marinades (uncommon for traditional smoked mackerel but possible in modern preparations).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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