Frigideira de Carne Seca com Queijo e Ovos
Skillet Dried Beef with Cheese and Eggs
Yes, keto as served. About 5.5g net carbs per serving, lower than 7 in 10 Brazilian dishes.
What it is
A rustic and hearty skillet dish featuring shredded dried beef (carne seca), generously mixed with melted cheese and topped with fried eggs. A staple in various Brazilian regions, naturally keto-friendly.
Key ingredients
Shredded dried beef (carne seca), cheese, eggs
Optional tweaks
Ensure no rice, farofa, or other high-carb fillers are added. Confirm only keto-friendly cheeses are used.
Watch out for
Sweeteners in seasoning for carne seca, starchy fillers in the dish, or served with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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