Frigideira de Ovos com Queijo, Tomate e Pimentões

Skillet Eggs with Cheese, Tomato, and Bell Peppers

Yes, keto as served. About 7g net carbs per serving.

Keto as servedBalanced Protein/FatEgg

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7gNet carbs

11gTotal carbs

4gFibre

35gProtein

45gFat

580Calories

What it is

A rustic and flavorful skillet dish featuring eggs baked or cooked with melted cheese, diced tomatoes, and colorful bell peppers, often seasoned with herbs.

Key ingredients

Eggs, cheese, diced tomatoes, bell peppers, herbs

Optional tweaks

Ensure no bread or starchy sides are served. Confirm no added sugar in the tomato sauce base (if any).

Watch out for

Some restaurants might use tomato paste with added sugar or serve with toast/bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.