Guacamole (com Coentro, Cebola Roxa e Pimenta)
Guacamole (with Cilantro, Red Onion, and Chili Pepper)
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.
What it is
A fresh and vibrant dip made from mashed ripe avocados, finely chopped cilantro, red onion, a hint of chili pepper, and a generous squeeze of lime juice. Served as a refreshing appetizer or side.
Key ingredients
Avocado, cilantro, red onion, lime juice, chili pepper (e.g., dedo-de-moça), salt.
Optional tweaks
Confirm no added sugar or high-carb fillers. Typically served with corn chips; ask for it without chips, or with pork rinds/vegetable sticks (cucumber, bell pepper) if available.
Watch out for
Served with high-carb chips; hidden sugars in some restaurant preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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