Linguiça Artesanal Grelhada com Legumes
Grilled Artisanal Sausage with Vegetables
Yes, with a tweak: confirm the sausage brand has no added sugars or fillers (e.g., breadcrumbs, starches). About 9g net carbs per serving.
What it is
Robust and flavorful artisanal Brazilian sausages, grilled to perfection, served alongside a medley of sautéed low-carb vegetables. A simple yet satisfying protein-packed meal.
Key ingredients
Pork sausage (artisanal, ideally low-carb), olive oil, onion, bell peppers, zucchini, broccoli, garlic, salt, black pepper.
How to make it keto
Confirm the sausage brand has no added sugars or fillers (e.g., breadcrumbs, starches). Request no sugary sauces or glazes. Ensure vegetables are sautéed in oil or butter without high-carb additions.
Watch out for
Hidden sugars or fillers in commercial sausages, sugary sauces/glazes, vegetables cooked with high-carb ingredients.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.