Linguiça de Frango Grelhada com Pimentões
Grilled Chicken Sausage with Bell Peppers and Keto Sides
Yes, with a tweak: confirm the chicken sausage is free of carb fillers (e.g., breadcrumbs, rice flour) and added sugars. About 9g net carbs per serving.
What it is
Flavorful chicken sausages grilled to perfection, served alongside a vibrant sauté of colorful bell peppers and onions, offering a lighter yet satisfying option often found in churrascarias.
Key ingredients
Chicken sausages, olive oil, bell peppers (red, yellow, green), onion, salt, pepper, keto-friendly green vegetables.
How to make it keto
Confirm the chicken sausage is free of carb fillers (e.g., breadcrumbs, rice flour) and added sugars. Request green vegetables instead of starchy sides like rice or farofa.
Watch out for
Many commercial sausages contain carb fillers and hidden sugars; bell peppers and onions contribute some carbs; high-carb side dishes are common.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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