Maxixe Refogado com Carne Seca Desfiada
Sautéed Gherkin (Maxixe) with Shredded Dried Beef
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.
What it is
A humble yet flavorful dish common in various regions of Brazil. Tender maxixe (a type of gherkin, similar to a small, spiny cucumber) is sautéed with onions and garlic, and combined with savory shredded carne seca (dried beef). A naturally low-carb and protein-rich option.
Key ingredients
Maxixe, shredded carne seca, onions, garlic, olive oil, salt, pepper, cilantro.
Optional tweaks
Ensure no starchy vegetables (e.g., potatoes, squash) are added to the sauté. Served without rice, farofa, or other high-carb sides.
Watch out for
Carne seca can sometimes be cured with a small amount of sugar, usually negligible. Ensure no hidden starchy vegetables in the preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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