Ovos Mexidos com Carne Seca e Coentro
Scrambled Eggs with Dried Beef and Cilantro
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Brazilian dishes.
What it is
Fluffy scrambled eggs generously mixed with savory shredded dried beef (carne seca) and fresh cilantro, a popular Brazilian breakfast or light meal.
Key ingredients
Eggs, carne seca (desalted and shredded), olive oil or butter, fresh cilantro, onions (optional), garlic (optional), salt, black pepper.
Optional tweaks
Ensure no flour or starch is used in the eggs. Confirm no sugary additives in the carne seca preparation.
Watch out for
None significant. Always confirm no hidden sugars in the carne seca if pre-prepared.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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