Ovos Mexidos com Linguiça Fresca
Scrambled Eggs with Fresh Sausage
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.
KAPhoto coming soon
See photos of this dish ›6gNet carbs
8gTotal carbs
2gFibre
50gProtein
55gFat
680Calories
What it is
A hearty and flavorful Brazilian breakfast or brunch staple featuring fluffy scrambled eggs mixed with crumbled, savory fresh pork sausage.
Key ingredients
Eggs, fresh pork sausage (linguiça), olive oil or butter, onion, garlic, salt, pepper, chives (optional).
Optional tweaks
Ensure sausage has no added sugar or fillers. Request no bread or toast.
Watch out for
Added sugar or fillers in processed sausage, high-carb sides (bread, potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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