Paleta de Cordeiro Assada com Hortelã e Aspargos
Roasted Lamb Shoulder with Mint and Asparagus
Yes, with a tweak: verify lamb is not marinated in sugary sauces. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.
What it is
Succulent roasted lamb shoulder, infused with fresh mint and garlic, accompanied by perfectly grilled or steamed asparagus spears.
Key ingredients
Roasted lamb shoulder, fresh mint, garlic, asparagus
How to make it keto
Verify lamb is not marinated in sugary sauces. Request asparagus to be cooked simply with oil/butter, avoiding balsamic glazes or other sweet additions.
Watch out for
Lamb marinades or rubs can contain sugar. Some restaurants might use a balsamic glaze or other sugary sauces on the asparagus.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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