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All cuisines › Brazilian

Paleta de Porco Assada com Legumes Verdes Salteados

Roasted Pork Shoulder with Sautéed Green Vegetables

Yes, with a tweak: request no sugary marinades on the pork. About 7g net carbs per serving.

Needs a tweakHigh ProteinPork
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7gNet carbs
15gTotal carbs
8gFibre
80gProtein
65gFat
900Calories

What it is

Tender slow-roasted pork shoulder, seasoned generously, served alongside a medley of vibrant green vegetables sautéed in garlic and olive oil.

Key ingredients

Roasted pork shoulder, green vegetables, garlic, olive oil

How to make it keto

Request no sugary marinades on the pork. Ensure vegetables are cooked without high-carb additions like potatoes, corn, or sugary glazes. Confirm only olive oil or butter for sautéing.

Watch out for

Marinades or rubs on the pork may contain sugar. Vegetables might be sautéed with a pinch of sugar or served with a sugary sauce. Ensure no flour-based thickeners in any pan juices.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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