Palmito Pupunha Grelhado com Azeite e Flor de Sal
Grilled Peach Palm Heart with Olive Oil and Sea Salt
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Brazilian dishes.
What it is
Thick slices of fresh pupunha palm heart, grilled to tender perfection, seasoned simply with a drizzle of extra virgin olive oil and a sprinkle of flor de sal (sea salt flakes). A delightful and naturally low-carb appetizer or side dish.
Key ingredients
Fresh pupunha palm heart, extra virgin olive oil, flor de sal.
Optional tweaks
Confirm no sugar or starchy marinades are used. Request additional olive oil.
Watch out for
Pre-marinated palm heart with sugar, if not fresh.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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