Pato Assado com Ervas Finas
Roasted Duck with Fine Herbs
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Brazilian dishes.
What it is
Whole or pieces of duck roasted to crispy perfection, seasoned generously with a blend of fine herbs. Duck is a rich, flavorful meat, naturally high in fat. Can be served with a simple pan jus.
Key ingredients
Duck (whole or pieces), olive oil, fine herbs (e.g., rosemary, thyme, sage), garlic powder, onion powder, salt, black pepper.
Optional tweaks
Confirm no glazes with sugar or honey are used. Ensure no starchy sides are served; request a simple green salad or steamed low-carb vegetables.
Say this to the waiter (Portuguese)
Pato Assado com Ervas Finas: não leva glacê com açúcar ou mel, certo? Sem acompanhamentos com amido, por favor. Pode ser salada verde ou legumes low-carb no vapor?
Pato Assado com Ervas Finas: no sugar or honey glazes, please. No starchy sides. I'd like a simple green salad or steamed low-carb vegetables.
Watch out for
Sweet glazes or fruit-based sauces often served with duck, starchy side dishes, excessive use of higher-carb aromatics like carrots if incorporated into roasting pan juices.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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