Pato Assado com Farofa de Ovos
Roasted Duck with Egg Farofa
Yes, with a tweak: confirm no sugary glazes are used on the duck. About 2g net carbs per serving, lower than 9 in 10 Brazilian dishes.
What it is
Crispy-skinned roasted duck, a rich and savory dish, accompanied by a keto-friendly 'farofa' made primarily with scrambled eggs and bacon, rather than cassava flour.
Key ingredients
Roasted duck, eggs, bacon
How to make it keto
Confirm no sugary glazes are used on the duck. Ensure the farofa is prepared solely with eggs, bacon, and butter/oil, without any cassava flour (farinha de mandioca) or other starches.
Watch out for
Sugary glazes on the duck, traditional cassava flour in farofa, carb-based stuffings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Brazilian menuAll 1,751 Brazilian dishes ›
