Peixada com Ovos Cozidos e Legumes Verdes (Keto)
Ceará Fish Stew with Boiled Eggs and Green Vegetables (Keto)
Yes, with a tweak: request no potatoes or carrots. About 12g net carbs per serving, on the higher side for Brazilian food, so watch the portion.
What it is
A traditional fish stew from Ceará, featuring tender fish fillets (often whole pieces) simmered in a delicate broth with onions, tomatoes, bell peppers, and boiled eggs. Modified for keto with low-carb green vegetables.
Key ingredients
White fish fillets (e.g., Cação, Pescada), olive oil, onion, garlic, bell peppers, tomatoes, eggs, fish broth, cilantro, parsley, green beans, zucchini, okra.
How to make it keto
Crucially, request no potatoes or carrots. Ensure no flour/cornstarch used for thickening.
Watch out for
Potatoes, carrots, corn, thickening agents, added sugar in tomato sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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