Hoy Mok
Steamed Mussels in Banana Leaf
Yes, keto as served. About 8g net carbs per serving.
What it is
Fresh mussels steamed in a banana leaf packet with a fragrant, savory, and mildly spicy curry mixture made from red curry paste, coconut milk, eggs, herbs, and fish sauce. The steaming method keeps the mussels tender and infused with flavor.
Key ingredients
Mussels, red curry paste (keto-friendly), coconut milk, egg, fish sauce, kaffir lime leaves, dill, basil, shallots, garlic, chilies, banana leaf.
Optional tweaks
Naturally keto. Ensure red curry paste is low in sugar/starch. Confirm no additional sugar is added to the mixture.
Say this to the waiter (Lao)
Hoy Mok, bor sai nam taan nai khrueang gaeng rue nai khong pak deuy.
For Hoy Mok, please confirm no added sugar in the curry paste or mixture.
Watch out for
Red curry paste can contain sugar or starch. Coconut milk has some carbs. Shallots contribute carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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