Peixe Assado no Papelote com Azeite, Ervas e Legumes Frescos
Fish Baked in Parchment with Olive Oil, Herbs, and Fresh Vegetables
Yes, keto as served. About 7g net carbs per serving.
What it is
A delicate white fish (such as Tilapia, Robalo, or Pargo) baked in parchment paper with olive oil, fresh herbs (like parsley, dill), cherry tomatoes, zucchini slices, and bell peppers. The fish steams gently in its own juices and the vegetable flavors.
Key ingredients
White fish fillet, parchment paper, olive oil, cherry tomatoes, zucchini, bell peppers (various colors), lemon slices, parsley, dill, salt, black pepper.
Optional tweaks
Ensure no starchy vegetables (like potatoes) are added to the papelote.
Watch out for
None if prepared as described. Be wary of hidden sauces if it's a 'chef's special' preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Brazilian menuAll 1,751 Brazilian dishes ›
