Peixe Branco ao Molho de Coco (com Brócolis)
White Fish in Coconut Sauce (with Broccoli)
Yes, with a tweak: ensure no rice, pirão, or other high-carb accompaniments. About 11g net carbs per serving, on the higher side for Brazilian food, so watch the portion.
What it is
Flaky white fish (such as tilápia or pescada) gently cooked in a creamy coconut milk sauce, often with bell peppers, onions, and cilantro. Served with a side of steamed broccoli, making it a keto-friendly option.
Key ingredients
White fish fillets, coconut milk, onions, garlic, bell peppers (various colors), cilantro, olive oil, salt, black pepper, broccoli.
How to make it keto
Ensure no rice, pirão, or other high-carb accompaniments. Confirm the coconut sauce contains no added sugar or starch thickeners. Request steamed broccoli without any sugary glaze.
Watch out for
Coconut milk sauces can sometimes have added sugar or be thickened with cornstarch. Ensure the side vegetables are plain and keto-friendly.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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