Peixe Grelhado com Legumes
Grilled Fish with Roasted Keto Vegetables
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.
What it is
A light yet satisfying dish featuring a fresh fish fillet (e.g., Tilápia, Corvina, Pescada), simply grilled to perfection with olive oil and seasonings. It is served with a generous helping of roasted or steamed low-carb vegetables, ensuring a balanced and keto-compliant meal.
Key ingredients
Fish fillet (e.g., Tilápia), olive oil, lemon, salt, pepper, mixed low-carb vegetables (broccoli, zucchini, bell peppers, asparagus), garlic.
Optional tweaks
Ensure no sugary glazes on the fish. Confirm vegetable sides are truly low-carb (no potatoes, corn, sweet potato).
Say this to the waiter (Portuguese)
Por favor, que o Peixe Grelhado não leve molho açucarado. Pode confirmar que os legumes são low-carb, sem batata, milho ou batata-doce?
Please ensure no sugary glaze on the Peixe Grelhado. Confirm vegetables are low-carb, without potatoes, corn, or sweet potato.
Watch out for
Sugary glazes, high-carb vegetables in a 'mixed vegetable' side, sauces containing starch or sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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