Pernil de Cordeiro Assado com Ervas e Brócolis
Roasted Leg of Lamb with Herbs and Broccoli
Yes, keto as served. About 7g net carbs per serving.
What it is
A large, flavorful cut of leg of lamb, slow-roasted with aromatic herbs and garlic, resulting in tender, juicy meat. Accompanied by perfectly steamed or roasted broccoli.
Key ingredients
Leg of lamb, olive oil, garlic, rosemary, thyme, salt, black pepper, broccoli.
Optional tweaks
Ensure no sugary glazes or marinades are used on the lamb. Request broccoli steamed or roasted with olive oil/butter, without starchy sides.
Watch out for
Sweet glazes or rubs for the lamb, sauces with added sugar, traditional high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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