Печени чушки с яйца и сирене
Baked Peppers with Eggs and Cheese
Yes, keto as served. About 7g net carbs per serving.
What it is
Roasted bell peppers baked with eggs and Bulgarian sirene (feta-like cheese). A simple, hearty, and naturally keto vegetarian dish.
Key ingredients
Roasted bell peppers, eggs, Bulgarian sirene, olive oil, fresh parsley, salt, black pepper.
Optional tweaks
Ensure no breadcrumbs are used. Confirm no added sugar to the peppers or cheese mixture. Request no added tomatoes if possible, or minimal amounts.
Say this to the waiter (Bulgarian)
Моля, без галета. Да няма добавена захар. С минимално домати, ако е възможно, или без.
No breadcrumbs, please. Confirm no added sugar. Minimal or no tomatoes if possible.
Watch out for
Higher carb count if excessive bell peppers or tomatoes are used; non-keto cheese; hidden sugars in seasonings or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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