Пилешко филе със сметана и гъби
Chicken Fillet with Cream and Mushrooms
Yes, with a tweak: confirm no flour (брашно) is used to thicken the sauce. About 7g net carbs per serving.
What it is
Pan-fried or baked chicken fillet served in a rich creamy mushroom sauce. A comforting and satisfying dish.
Key ingredients
Chicken fillet (breast or thigh), mushrooms, heavy cream, butter, garlic, olive oil, parsley, salt, pepper.
How to make it keto
Crucially, confirm no flour (брашно) is used to thicken the sauce. Ensure no added sugar in the sauce. Request no rice or potato sides, opt for steamed green vegetables or a simple salad instead.
Say this to the waiter (Bulgarian)
За Пилешко филе със сметана и гъби, моля, сосът да е без брашно и без добавена захар. Като гарнитура искам задушени зелени зеленчуци или проста салата, без ориз или картофи.
For the Пилешко филе със сметана и гъби, please ensure no flour or added sugar in the sauce. I'd like steamed green vegetables or a simple salad, no rice or potatoes.
Watch out for
Flour as a thickener in the cream sauce, hidden sugars, starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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