Патешко с кисело зеле
Duck with Sauerkraut
Yes, with a tweak: ensure no added sugar to the sauerkraut or the cooking liquid. About 11g net carbs per serving, on the higher side for Bulgarian food, so watch the portion.
What it is
Succulent duck meat, slow-braised or roasted with tangy sauerkraut until both are tender and infused with rich flavor. A classic, comforting winter dish.
Key ingredients
Duck meat (e.g., leg, breast), sauerkraut (fermented cabbage), onions (small amount), duck fat or olive oil, spices (black pepper, bay leaf), optional: small amount of unsweetened tomato paste or dry red wine.
How to make it keto
Ensure no added sugar to the sauerkraut or the cooking liquid. Confirm no potatoes or other starchy vegetables are used as thickeners or sides.
Say this to the waiter (Bulgarian)
Моля, без добавена захар в киселото зеле или течността за готвене. Без картофи или други нишестени зеленчуци.
No added sugar to the sauerkraut or cooking liquid, please. And no potatoes or other starchy vegetables for thickening or as sides.
Watch out for
Sugar added to commercially prepared sauerkraut or cooking liquid, starch thickeners in the sauce, high-carb vegetable additions like potatoes or carrots.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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