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All cuisines › Bulgarian

Телешки Дроб на Тиган с Лук (Кето Модифицирано)

Pan-Fried Beef Liver with Sautéed Onions (Keto Modified)

Yes, with a tweak: ensure no flour is used to dust/bread the liver before frying. About 11g net carbs per serving, on the higher side for Bulgarian food, so watch the portion.

Needs a tweakHigh ProteinBeef
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11gNet carbs
15gTotal carbs
4gFibre
70gProtein
50gFat
750Calories

What it is

Slices of beef liver pan-fried until tender, served with a generous portion of naturally caramelized onions.

Key ingredients

Beef liver, onion, butter/oil, salt, black pepper, savory (chubritsa).

How to make it keto

Crucially, ensure no flour is used to dust/bread the liver before frying. Confirm onions are caramelized naturally, not with added sugar.

Say this to the waiter (Bulgarian)

За Телешки Дроб на Тиган с Лук, моля, без брашно. Потвърдете, че лукът е карамелизиран естествено, без добавена захар.

For the Телешки Дроб на Тиган с Лук, please ensure no flour is used. Confirm onions are caramelized naturally, without added sugar.

Watch out for

Flour coating on the liver, sugar used to caramelize onions, served with carb sides (rice, potatoes).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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