Пържен шаран
Pan-Fried Carp (Unbreaded)
Yes, with a tweak: ensure it is pan-fried WITHOUT any breading (flour or cornmeal). About 1g net carbs per serving, lower than 9 in 10 Bulgarian dishes.
What it is
Pan-fried carp fillets, seasoned with salt and pepper. A traditional dish, especially around St. Nicholas Day (Nikulden).
Key ingredients
Carp fillets, salt, pepper
How to make it keto
CRITICAL: Ensure it is pan-fried WITHOUT any breading (flour or cornmeal). Request extra cooking oil/butter for higher fat content.
Say this to the waiter (Bulgarian)
Моля, изпържете Пържен шаран без панировка. Бих искал/а допълнително олио или масло.
Please pan-fry the Пържен шаран without any breading. I'd like extra cooking oil or butter, please.
Watch out for
Breading (flour, cornmeal), serving with potatoes or rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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