Свински уши в масло
Pork Ears in Butter
Yes, with a tweak: ensure no flour is used as a thickener in the pan sauce. About 3g net carbs per serving, lower than 8 in 10 Bulgarian dishes.
What it is
Pork ears, boiled until tender, then sliced and pan-fried in butter, often with garlic. A popular, savory Bulgarian meze (appetizer).
Key ingredients
Pork ears, butter, garlic, salt, black pepper, vinegar (optional).
How to make it keto
Ensure no flour is used as a thickener in the pan sauce. Request without any high-carb accompaniments like bread or potatoes. A dash of vinegar can enhance the flavor.
Say this to the waiter (Bulgarian)
Моля, да няма брашно за сгъстяване на соса за ушите. Без високо-въглехидратни гарнитури като хляб или картофи. Може малко оцет.
Ensure no flour thickens the pig ears' pan sauce. No high-carb accompaniments like bread or potatoes. A dash of vinegar is nice.
Watch out for
Flour in the butter sauce, high-carb side dishes or bread served alongside.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.