Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Bulgarian

Печена свинска глава

Roasted Pig's Head (Keto Modified)

Yes, with a tweak: ensure it is served without any bread, potatoes, or other starchy accompaniments that typically come with such a rich dish. About 3g net carbs per serving, lower than 8 in 10 Bulgarian dishes.

Needs a tweakHigh FatPork
KAPhoto coming soon
See photos of this dish ›
3gNet carbs
3gTotal carbs
0gFibre
80gProtein
95gFat
1200Calories

What it is

A deeply traditional and hearty dish of slow-roasted pig's head, resulting in extremely tender meat and crispy skin. It is often seasoned simply with salt and savory, highlighting the natural flavors of the pork.

Key ingredients

Pig's head, salt, savory (chubritsa), garlic (optional).

How to make it keto

Crucially, ensure it is served without any bread, potatoes, or other starchy accompaniments that typically come with such a rich dish. Confirm no sugary glazes or marinades (which are rare for this dish, but always worth verifying).

Say this to the waiter (Bulgarian)

Моля, сервирайте без хляб, картофи или други нишестени гарнитури. Моля, потвърдете, че няма захарни глазури или маринати.

Serve without bread, potatoes, or other starchy accompaniments. Please confirm no sugary glazes or marinades.

Watch out for

Often served with bread or starchy side dishes. Possibility of sugary glazes in non-traditional or modern preparations.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bulgarian menuAll 293 Bulgarian dishes ›

Rabbit Village Style
Rabbit Village Style
Rabbit Village Style (without potatoes)
Roasted Eggplant and Pepper Dip
Roasted Eggplant and Pepper Dip
Roasted Eggplant and Pepper Dip (No Bread)
Roasted Peppers with Cream and Sirene
Roasted Peppers with Cream and Sirene
Salata ot pecheni chushki s chesan i maslo
Salata ot pecheni chushki s chesan i maslo
Roasted Peppers Salad with Garlic and Olive Oil
Sautéed Forest Mushrooms with Butter and
Sautéed Forest Mushrooms with Butter and
Sautéed Forest Mushrooms with Butter and Garlic
Scrambled Eggs with Peppers
Scrambled Eggs with Peppers
Scrambled Eggs with Peppers, Tomatoes, and Sirene Cheese

Other pork dishes around the world

Sausis Bandari
Sausis Bandari
Iranian
Kalu Pol Badun
Kalu Pol Badun
Sri Lankan
Queso Fundido con Chorizo
Queso Fundido con Chorizo
Mexican
Bahamian Pork Sausage
Bahamian Pork Sausage
Bahamian
Krmenadle na Žaru
Krmenadle na Žaru
Bosnian/Herzegovinian
Pork Wet Fry
Pork Wet Fry
Kenyan