Bahamian Pork Sausage
Bahamian Pork Sausage with Sautéed Peppers
Yes, with a tweak: confirm the sausage has no high-carb fillers (e.g., breadcrumbs, rice). About 6g net carbs per serving, lower than 5 in 10 Bahamian dishes.
What it is
Locally made pork sausage, rich in flavor and spices, pan-seared and served with a medley of sautéed bell peppers and onions.
Key ingredients
Pork sausage, bell peppers, onions, spices
How to make it keto
Confirm the sausage has no high-carb fillers (e.g., breadcrumbs, rice). Request it served with sautéed low-carb vegetables instead of traditional carb-heavy sides.
Watch out for
Sausage fillers (e.g., breadcrumbs, starches), sugary glazes or sauces, excessive onions/peppers if not moderated for keto.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Bahamian menuAll 473 Bahamian dishes ›
