Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Bulgarian

Печено свинско коленце

Roasted Pork Shank

Yes, with a tweak: ensure no sugary glazes or marinades are used. About 5g net carbs per serving, lower than 6 in 10 Bulgarian dishes.

Needs a tweakHigh FatPork
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
8gTotal carbs
3gFibre
80gProtein
70gFat
950Calories

What it is

Slow-roasted pork shank, a hearty and flavorful dish known for its tender meat and crispy skin. A rich source of fat and protein.

Key ingredients

Pork shank, olive oil, garlic, savory, black pepper, salt.

How to make it keto

Ensure no sugary glazes or marinades are used. Request omission of any potato or rice sides. Opt for a simple green salad or grilled non-starchy vegetables as an accompaniment.

Say this to the waiter (Bulgarian)

За Печено свинско коленце, моля, без захарни глазури или маринати. Искам гарнитура от проста зелена салата или гриловани зеленчуци без скорбяла, без картофи или ориз.

For the Печено свинско коленце, please ensure no sugary glazes or marinades. I'd like a simple green salad or grilled non-starchy vegetables, no potatoes or rice.

Watch out for

Sugary glazes, starchy side dishes (potatoes, beans, rice), fruit components.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bulgarian menuAll 293 Bulgarian dishes ›

Rabbit Village Style
Rabbit Village Style
Rabbit Village Style (without potatoes)
Roasted Eggplant and Pepper Dip
Roasted Eggplant and Pepper Dip
Roasted Eggplant and Pepper Dip (No Bread)
Roasted Peppers with Cream and Sirene
Roasted Peppers with Cream and Sirene
Salata ot pecheni chushki s chesan i maslo
Salata ot pecheni chushki s chesan i maslo
Roasted Peppers Salad with Garlic and Olive Oil
Sautéed Forest Mushrooms with Butter and
Sautéed Forest Mushrooms with Butter and
Sautéed Forest Mushrooms with Butter and Garlic
Scrambled Eggs with Peppers
Scrambled Eggs with Peppers
Scrambled Eggs with Peppers, Tomatoes, and Sirene Cheese

Other pork dishes around the world

Kupus sa slaninom
Kupus sa slaninom
Croatian
Zalzett tal-Malti
Zalzett tal-Malti
Maltese
Gandinga de Cerdo
Gandinga de Cerdo
Puerto Rican
Kaiserspeck mit Ei
Kaiserspeck mit Ei
Austrian
Salt and Pepper Pork Ribs
Salt and Pepper Pork Ribs
Chinese
Mok Pak Gap Moo
Mok Pak Gap Moo
Lao