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All cuisines › Bulgarian

Печено свинско с кисело зеле

Roasted Pork with Sauerkraut (Keto Modified)

Yes, with a tweak: ensure the sauerkraut is not sweetened or stewed with high-carb ingredients (e.g., rice, potatoes). About 9g net carbs per serving.

Needs a tweakHigh ProteinPork
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See photos of this dish ›
9gNet carbs
15gTotal carbs
6gFibre
80gProtein
95gFat
1200Calories

What it is

Tender roasted pork shoulder or leg served alongside tangy, fermented sauerkraut. A hearty winter dish.

Key ingredients

Pork shoulder/leg, Sauerkraut (fermented cabbage), Onions (optional), Lard/Oil, Bay leaf, Black pepper.

How to make it keto

Ensure the sauerkraut is not sweetened or stewed with high-carb ingredients (e.g., rice, potatoes). Focus on roasted meat with plain sauerkraut. Request no carb-heavy side dishes.

Say this to the waiter (Bulgarian)

Моля, Печеното свинско с кисело зеле да е без подсладено или задушено с ориз/картофи зеле. Без въглехидратни гарнитури.

For the Печено свинско с кисело зеле, please ensure the sauerkraut is not sweetened or stewed with rice/potatoes. No carb-heavy sides.

Watch out for

Sweetened sauerkraut, flour thickeners if stewed, served with potatoes/rice.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bulgarian menuAll 293 Bulgarian dishes ›

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