Pétoncles Poêlés au Beurre à l'Ail et Asperges
Pan-Seared Scallops with Garlic Butter and Asparagus
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Canadian dishes.
What it is
Sweet, succulent sea scallops perfectly pan-seared to a golden crust, bathed in rich garlic butter, and served alongside tender-crisp asparagus spears.
Key ingredients
Sea scallops, unsalted butter, garlic, fresh parsley, salt, black pepper, olive oil, asparagus.
Optional tweaks
Ensure no breading is used on scallops. Request no starchy accompaniments like rice or potatoes. Ask for extra butter sauce.
Watch out for
Sweet glazes or sauces, flour dusting on scallops, carb-heavy sides (risotto, pasta, potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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