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All cuisines › Canadian

Poitrine d'Oie Grillée avec Chou Rouge Braisé Céto

Grilled Goose Breast with Keto Braised Red Cabbage

Yes, with a tweak: confirm no sugary glazes on the goose. About 11g net carbs per serving, on the higher side for Canadian food, so watch the portion.

Needs a tweakHigh ProteinGame
Poitrine d'Oie Grillée avec Chou Rouge, Canadian dish
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11gNet carbs
18gTotal carbs
7gFibre
80gProtein
75gFat
950Calories

What it is

Tender, grilled goose breast, a prized Canadian game meat, served with a side of rich, flavorful red cabbage braised in vinegar and spices, ensuring no added sugars or apples commonly found in traditional preparations.

Key ingredients

Goose breast, olive oil, salt, black pepper, red cabbage, red wine vinegar, bay leaf, cloves, caraway seeds, butter, salt, black pepper.

How to make it keto

Confirm no sugary glazes on the goose. For the red cabbage, explicitly ask for no apples or added sugar, as these are common in traditional recipes. Ensure it's braised with vinegar and spices only.

Watch out for

Sugary glazes, apples or sugar in braised cabbage, starchy sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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