Codornices al Horno con Tocino y Hongos (Keto)
Oven-Roasted Quail with Bacon and Mushrooms (Keto)
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Chilean dishes.
What it is
Whole quail, seasoned and roasted in the oven until golden brown and juicy. It's typically accompanied or enhanced by crispy bacon and sautéed mushrooms, which complement the delicate flavor of the quail.
Key ingredients
Whole quail, bacon, mushrooms (cremini or button), butter, olive oil, garlic, rosemary, salt, pepper.
Optional tweaks
Ensure no breading or starchy fillers are used with the quail or mushrooms. Confirm no sugary glazes are applied to the quail.
Watch out for
Minimal, mostly from mushrooms and garlic. Some bacon can be sugar-cured (ask if possible).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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