Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Chinese

荷叶蒸肉

Lotus Leaf Steamed Savory Pork

Yes, with a tweak: explicitly confirm no sticky rice (糯米饭) is used, as some versions include it. About 6g net carbs per serving.

Needs a tweakHigh FatPork
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
8gTotal carbs
2gFibre
50gProtein
60gFat
720Calories

What it is

Succulent pork belly or shoulder, marinated and steamed within a lotus leaf, infusing the meat with a unique, earthy aroma and rich, savory flavors. This version is prepared without sticky rice.

Key ingredients

Pork belly/shoulder, lotus leaf, ginger, garlic, soy sauce, cooking wine, five-spice powder.

How to make it keto

Explicitly confirm no sticky rice (糯米饭) is used, as some versions include it. Request no sugar in the marinade.

Say this to the waiter (Chinese)

荷叶蒸肉,请问里面有没有糯米饭?腌制的时候不要放糖。

For the 荷叶蒸肉, please confirm no sticky rice is used, and no sugar in the marinade.

Watch out for

Strong risk of sticky rice inclusion; potential for sugary marinade.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Chinese menuAll 408 Chinese dishes ›

Hot and Sour Soup
Hot and Sour Soup
Hot and Sour Soup (No Starch)
Keto Hot Pot Selection
Keto Hot Pot Selection
Keto Kung Pao Chicken
Keto Kung Pao Chicken
Keto Kung Pao Chicken (No Sugar/Starch)
Mapo Tofu
Mapo Tofu
Mushroom Chicken Soup
Mushroom Chicken Soup
Pan-fried King Prawns with Superior Soy Sauce
Pan-fried King Prawns with Superior Soy Sauce

Other pork dishes around the world

Stéig Gaimín Pan-Friochta le Ubh Friochta
Stéig Gaimín Pan-Friochta le Ubh Friochta
Irish
Kranjska Klobasa
Kranjska Klobasa
Slovenian
Pork Khorovats
Pork Khorovats
Armenian
Pachamanca a la Olla
Pachamanca a la Olla
Peruvian
Hamli
Hamli
Eritrean
Jabalí Estofado con Vegetales Keto
Jabalí Estofado con Vegetales Keto
Uruguayan