滑蛋牛肉
Scrambled Eggs with Beef
Yes, keto as served. About 7g net carbs per serving.
What it is
A comforting dish of tender beef slices quickly stir-fried with fluffy, soft scrambled eggs in a light savory sauce.
Key ingredients
Beef slices, eggs, cooking oil, soy sauce (or tamari), rice wine (Shaoxing wine), scallions, white pepper.
Optional tweaks
Ensure no cornstarch is used to tenderize the beef or thicken the sauce. Request no sugar. This is typically a very simple, clean preparation.
Say this to the waiter (Chinese)
滑蛋牛肉请不要用淀粉来腌牛肉或勾芡，也不要放糖。
For 滑蛋牛肉, please use no cornstarch to tenderize the beef or thicken the sauce. And no sugar.
Watch out for
Cornstarch used in beef marinade (velveting) or to thicken sauce, hidden sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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