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All cuisines › Chinese

清蒸豆腐

Steamed Tofu with Soy Sauce and Scallions

Yes, with a tweak: request no added sugar in the soy sauce dressing. About 6g net carbs per serving.

Needs a tweakHigh ProteinTofu
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6gNet carbs
8gTotal carbs
2gFibre
30gProtein
20gFat
300Calories

What it is

Silken tofu gently steamed to perfection, then topped with a light savory soy sauce, a drizzle of sesame oil, and fresh chopped scallions.

Key ingredients

Silken tofu, light soy sauce, sesame oil, scallions.

How to make it keto

Request no added sugar in the soy sauce dressing. Some restaurants may use a pre-made sugary soy sauce; specify light soy sauce only.

Say this to the waiter (Chinese)

清蒸豆腐麻烦酱油汁不要放糖,就用普通的生抽就好。

For the 清蒸豆腐, please no added sugar in the soy sauce dressing. Just light soy sauce.

Watch out for

Hidden sugars in the soy sauce or any pre-mixed dressing. Tofu itself contains minimal carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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