咸蛋黄炒苦瓜
Stir-fried Bitter Melon with Salted Egg Yolk
Yes, keto as served. About 7g net carbs per serving.
What it is
A unique and flavorful dish where bitter melon is stir-fried with mashed salted duck egg yolks, creating a creamy, salty, and slightly bitter combination.
Key ingredients
Bitter melon, salted duck egg yolks, garlic, cooking oil.
Optional tweaks
Ensure no added sugar or cornstarch. This dish is usually naturally keto-friendly.
Say this to the waiter (Chinese)
咸蛋黄炒苦瓜请不要加糖和淀粉，谢谢。
For 咸蛋黄炒苦瓜, please ensure no added sugar or cornstarch.
Watch out for
Bitter melon (has some carbs), potential hidden sugars in seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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