清炒包菜
Stir-fried Cabbage
Yes, with a tweak: specify no sugar, oyster sauce (often has sugar/starch), or thickeners. About 6g net carbs per serving.
What it is
Simple and fresh, thinly shredded cabbage quickly stir-fried with garlic and a light seasoning. A staple low-carb vegetable side.
Key ingredients
Cabbage, garlic, cooking oil, salt.
How to make it keto
Specify no sugar, oyster sauce (often has sugar/starch), or thickeners. Ensure only basic seasonings are used.
Say this to the waiter (Chinese)
请不要加糖、蚝油或勾芡。用基本调味料就好。
Please make this with no sugar, oyster sauce, or thickeners. Only basic seasonings.
Watch out for
Hidden sugar, sometimes carrots are mixed in, high sugar content in some restaurant sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Chinese menuAll 408 Chinese dishes ›
