泡椒鸡胗
Stir-fried Chicken Gizzards with Pickled Chili
Yes, with a tweak: request no added sugar or cornstarch in the sauce. About 11g net carbs per serving, on the higher side for Chinese food, so watch the portion.
What it is
Spicy and tangy stir-fried chicken gizzards, featuring the unique sour and fiery flavor of pickled chilies (泡椒), garlic, and ginger.
Key ingredients
Chicken gizzards, pickled chilies, garlic, ginger, scallions, cooking oil, soy sauce.
How to make it keto
Request no added sugar or cornstarch in the sauce.
Say this to the waiter (Chinese)
泡椒鸡胗麻烦酱汁不要加糖或勾芡。
For the 泡椒鸡胗, please use no added sugar or cornstarch in the sauce.
Watch out for
Small amounts of sugar in the sauce or marinade, cornstarch thickener.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.