Kibdet Djaj
Sautéed Chicken Liver with Lemon & Garlic (Keto Modified)
Yes, with a tweak: request no pomegranate molasses or a very minimal amount for flavor (account for higher carb estimate). About 7g net carbs per serving.
What it is
Chicken livers sautéed quickly with abundant garlic and fresh lemon juice, often finished with fresh parsley. Modified to omit or minimize traditional pomegranate molasses for keto.
Key ingredients
Chicken livers, garlic, olive oil, lemon juice, salt, pepper, fresh parsley.
How to make it keto
Request no pomegranate molasses or a very minimal amount for flavor (account for higher carb estimate). Ensure no sugary glazes.
Say this to the waiter (Arabic)
كبدة دجاج من فضلك، بدون دبس رمان أو كمية قليلة جداً. وبدون صلصات سكرية.
For Kibdet Djaj, please no pomegranate molasses, or just a very minimal amount. No sugary glazes.
Watch out for
Pomegranate molasses is a common ingredient in this dish and is high in sugar. Often served with bread for dipping.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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