Fritura de Chicharrón, Huevo y Queso
Chicharrón, Egg, and Cheese Scramble
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Colombian dishes.
What it is
Crispy fried pork belly (chicharrón) cut into pieces, scrambled with eggs and melted cheese (e.g., Queso Costeño or mozzarella). A rustic, high-fat, and protein-rich breakfast or brunch dish, commonly found in Colombian eateries.
Key ingredients
Chicharrón (Pork Belly), Eggs, Cheese (e.g., Queso Costeño, Mozzarella), Butter/Oil (for eggs), Salt, Pepper.
Optional tweaks
Ensure chicharrón is plain, unsweetened. Serve without any corn products, bread, or other high-carb accompaniments.
Watch out for
Sugary chicharrón glazes (though rare for plain chicharrón), served with high-carb sides like arepas or rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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