Lomo de Res a la Pimienta con Vegetales Keto
Pepper Steak with Keto Vegetables
Yes, with a tweak: confirm the pepper sauce is made without flour or cornstarch thickeners and no added sugar. About 11g net carbs per serving, on the higher side for Colombian food, so watch the portion.
What it is
A tender cut of beef tenderloin (lomo de res), pan-seared and served with a rich, creamy black pepper sauce. For keto, the sauce must be confirmed to be low-carb, and served with a side of mixed keto vegetables.
Key ingredients
Beef tenderloin, black pepper, cream, mixed low-carb vegetables
How to make it keto
Confirm the pepper sauce is made without flour or cornstarch thickeners and no added sugar. Request a side of keto-friendly vegetables instead of potatoes or rice.
Watch out for
Pepper sauce often contains flour/starch thickeners, or hidden sugars. Ensure no high-carb sides. Be mindful of alcohol content in sauce, though usually negligible in cooked dish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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